How do you split the night shift with a newborn?
Most articles say communicate with your partner and stop. This one gives you four named rotas and the honest arithmetic on who loses what.
FeedingPumping and storing breast milk: the numbers that matter
Storage times are the one part of pumping that is published rather than guessed — and the amount in the bottle is not the measure of what you make.
SleepBaby sleep by age: what actually changes, and when
“Normal” is far wider than any schedule admits. Here is what actually changes about baby sleep in the first two years, and roughly when.
ParentingTracking one baby on two phones: what to agree on first
Two people, one baby, one record — the app matters far less than the handful of decisions you make together before either of you starts logging.
FeedingHow much should a newborn eat?
For the first weeks the answer is a rhythm rather than an amount — here is what the AAP actually recommends, and what tells you it is working.
PrivacyWhy your baby’s data stays in the EU
A baby tracker holds health records about someone who cannot consent yet — so here is where those records live, and the standard to hold any app to.
SleepWake windows by age: how long your baby can stay awake
Wake windows are a useful idea with a shakier evidence base than the charts suggest. Here’s how to use one without letting it run your day.
DiapersWet and dirty diapers: what’s normal in the first weeks
Diaper counts, stool colors, and the wide range of normal in the first six weeks — plus the short list of signs that mean call today.
FeedingCluster feeding: why evenings are the hardest part
Bunched evening feeds are one of the most ordinary things a young baby does — and the reassurance you need is countable.
GrowthWhat your baby’s growth percentile actually means
The 10th percentile is not a bad grade and the 90th is not a good one — what a clinician actually reads is the shape of the line.
ParentingSharing the mental load when two people track one baby
The person holding the schedule in their head is doing work even when their hands are empty. Here is how two caregivers can hand some of it over.
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